...how after just a little over a week of eating better my body already feels more at peace with itself. My energy level is beginning to pick up, my clothes fit a tiny bit better, and I don't have to worry about feeling guilty due to over-eating. The only problems I've been having are occasional intense hunger pains that spring up when I'm trying to fall asleep at night and a spontaneous craving every now and then.
I wish it could stay this easy, but from experience I know it only gets harder as time goes on. I'm determined this time, however.
Well, tomorrow starts another week of work, gym class, post-gym class workouts, and trying to be good in the dining hall. Let's hope this week goes as well as the last so that by the time I weigh in this upcoming Saturday/Sunday I'll still be on the right track.
5 years ago